DOUBLE BEANS - WHITE , 250 Gm
These are oval in shape with a slight curvy texture. They are ideally soaked overnight, boiled and used in cooking.
Rate | Gold | Silver |
---|---|---|
Ours | Rs.6435.00/Gm | Rs.88.4 |
Market | Rs.6465.00/Gm | Rs.89.00 |
Watermelon is an extremely popular fruit. While we all enjoy eating this sweet refreshing fruit, we usually discard the tiny seeds scattered in it without realizing or rather knowing of their health benefits. These seeds are loaded with nutrients including fatty acids, essential proteins and lots of minerals. These seeds are rich in vitamin B like thiamine, niacin, folate and minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and copper.