Jowar is one of the five top cereal crops in the world, along with oats, wheat, corn and barley. It is usually eaten with the hull, which keeps the majority of the nutrients. It is wealthy in antioxidants and all varieties are gluten-free, a gorgeous alternative for wheat allergy sufferers.
Cereals & Millets
- Weight: 500 Gm
Pearl millet is the most widely grown type of millet and India is largest producer of pearl millet. Pearl millet is a rich source of phosphorus, which plays an important part in the structure of body cells. Consumption of pearl millets helps in minimizing the risk of type 2 diabetes. Being a good source of magnesium, millets act as a cofactor in a number of enzymatic reactions.
Peanuts or MungaphalI Shengdana comes in a hygienic 200-g pack which makes it affordable. These raw peanuts are famous for their premium taste combining nuttiness. Raw peanuts can be easily toasted. They are highly recommended for gravies in their raw form too.