Urad Dal Is The Most Esteemed Pulse In India Because Of It Rich Nutritional Value. Urad Dal Is Popular Amongst Vegetarians As It Acts Like A Rich Protein Source. It Is Extensively Utilized In Various Culinary Preparations Such As Dosa, Papad And Vada.

It Is Extensively Utilized In Various Culinary Preparations Such As Dosa, Papad And Vada. 

It Is Extensively Utilized In Various Culinary Preparations Such As Dosa, Papad And Vada. 

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Moong beans is a popular food among vegetarians since it contains a lot of proteins and fiber. It is one of the easiest dals to digest and for this reason it is often given to people recovering from an illness, specially a stomach upset. It has antioxidants which is very healthy for the good functioning of the human body. It is a good balanced diet and could be included in our daily.

Green Peas are small, round and green, and are generally harvested in the early summer. It gives delicious taste, as a fresh Green Peas. These are low in calories and contain negligible amounts of sodium, fat and cholesterol. Vitamins A, C, K and B6 are present in plenty.

Peas White are a small but nutritionally mighty member of the legume family, is a very fine supply of cholesterol-lowering fiber. It also provide good to outstanding amounts of four important protein, two B-vitamins and minerals, all with virtually no fat. These are high in soluble fiber. 

Kashmiri rajma are dark red kidney beans which are known for their rich red color even after being cooked. These are an outstanding supply of folate, manganese and dietary fiber. It is a fine supply of protein, phosphorus, copper, thiamine (vitamin B1), iron, potassium and magnesium. These are low in fat & loaded with nutrients. 

Soya Beans are a type of legume and are yellow in color. They are highly proteinous and are widely consumed across the world. 

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It Is Extensively Utilized In Various Culinary Preparations Such As Dosa, Papad And Vada.