Fried Gram is consumed in the form of entire dried seeds and in the form of dhal, made by splitting the seeds in a mill and separating the husk

Moong beans is a popular food among vegetarians since it contains a lot of proteins and fiber. It is one of the easiest dals to digest and for this reason it is often given to people recovering from an illness, specially a stomach upset. It has antioxidants which is very healthy for the good functioning of the human body. It is a good balanced diet and could be included in our daily.

Masoor dal Red helps you lose weight. It helps in cleansing your skin by removing impurities. The high amounts of fiber in the red lentils help in lowering cholesterol while the potassium helps in lowering high blood pressure. Red lentils have low glycemic index, which makes them an ideal food for people with diabetes. It boosts the immune power. 

These are oval in shape with a slight curvy texture. They are ideally soaked overnight, boiled and used in cooking. 

Pearl millet is the most widely grown type of millet and India is largest producer of pearl millet. Pearl millet is a rich source of phosphorus, which plays an important part in the structure of body cells. Consumption of pearl millets helps in minimizing the risk of type 2 diabetes. Being a good source of magnesium, millets act as a cofactor in a number of enzymatic reactions.

Dates Provide Several Necessary Nutrients Such as Fiber, Calcium, Sulfur, Iron, Amino Acids, Manganese, Magnesium, Copper, Phosphorous, Potassium and Fats To The Body.

corn is one of the healthiest foods everyone can eat. corn has fiber and is the only snack. It has large amount of calories, minerals, protein and vitamin and all-around food. corn is a large snack option if you have high blood pressure or are trying to lose weight 

Green Peas are small, round and green, and are generally harvested in the early summer. It gives delicious taste, as a fresh Green Peas. These are low in calories and contain negligible amounts of sodium, fat and cholesterol. Vitamins A, C, K and B6 are present in plenty.

Peas White are a small but nutritionally mighty member of the legume family, is a very fine supply of cholesterol-lowering fiber. It also provide good to outstanding amounts of four important protein, two B-vitamins and minerals, all with virtually no fat. These are high in soluble fiber. 

Kashmiri rajma are dark red kidney beans which are known for their rich red color even after being cooked. These are an outstanding supply of folate, manganese and dietary fiber. It is a fine supply of protein, phosphorus, copper, thiamine (vitamin B1), iron, potassium and magnesium. These are low in fat & loaded with nutrients. 

Horse Gram is a variety of bean generally used in many South Indian dishes. It is a reddish oval-shaped, brown colored, flattened and glossy skinned lentil. The edible seeds are very nutritious and are used for multiple cooking purposes.

whole green moong are procured from reliable and high quality sources, and are extremely beneficial for your health. The moong dal is easy to digest, has a pleasant sugary flavour and feels soft. The beans are best consumed after being sprouted, since the sprouts are rich in vitamin C.

Black sesame seeds are not hulled, golden brown sesame seeds maintain their hulls too, and the white seeds are hulled which exposes their accurate seed colour. It contains about 60% more calcium than hulled sesame seeds. These are tangier and have a stronger smell than white or brown sesame seeds.

Almonds come in many varieties and the BB Royal California badam or almonds are premiere choice of many customers at bigbasket. The sweet and nutty taste of the almonds is combined here with hygienically packing to ensure freshness of these Californian Almonds. 

These small seeds come in shades of brown, red and black, but the most ordinary colour is a pale greyish-ivory. Sesame seeds contain a nutty, sweet fragrance with a milk-like, buttery flavour.

Figs are bell shaped fruits with wrinkled and tough skin. They are one of the sweetest fruits and also have a very sugary scent. Fig is logically rich in much wellbeing benefiting anti-oxidants, phytonutrients and vitamins. 

Peanuts or MungaphalI Shengdana comes in a hygienic 200-g pack which makes it affordable. These raw peanuts are famous for their premium taste combining nuttiness. Raw peanuts can be easily toasted. They are highly recommended for gravies in their raw form too.

Raisins pack more nutrition than their small size might indicate. When grapes are dehydrated to produce raisins, the nutrients become more concentrated, making a handful of raisins a snack rich in B vitamins, iron and potassium. Besides nutrients, raisins are also a good source of carbohydrates for energy.

Soya chunks are nuggets, when boiled they turn spongy, all ready to absorb any flavours you dunk them in, making them a delight to cook with. 

Raisins are the original candy- natures candy. They are one of the most nutritious dried fruits in the world. Famous for their sweetness, so they are a yummy, healthy snack. These are out of this world. They have double the deliciousness of ordinary raisins. Great for snacking, adding to cereal, cooking, and baking.

Soya Beans are a type of legume and are yellow in color. They are highly proteinous and are widely consumed across the world.