It Is Extensively Utilized In Various Culinary Preparations Such As Dosa, Papad And Vada. 

It Is Extensively Utilized In Various Culinary Preparations Such As Dosa, Papad And Vada. 

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Fried Gram is consumed in the form of entire dried seeds and in the form of dhal, made by splitting the seeds in a mill and separating the husk. It makes a great, healthy snack on the go because they are rich in fiber and protein, and low in fat and calories. It is perfect for food preparation into various dishes at house, hotels, restaurants, cafeterias, etc. It is one of the most essential pulses in India. 

Fried Gram is consumed in the form of entire dried seeds and in the form of dhal, made by splitting the seeds in a mill and separating the husk

Moong beans is a popular food among vegetarians since it contains a lot of proteins and fiber. It is one of the easiest dals to digest and for this reason it is often given to people recovering from an illness, specially a stomach upset. It has antioxidants which is very healthy for the good functioning of the human body. It is a good balanced diet and could be included in our daily.

Masoor dal Red helps you lose weight. It helps in cleansing your skin by removing impurities. The high amounts of fiber in the red lentils help in lowering cholesterol while the potassium helps in lowering high blood pressure. Red lentils have low glycemic index, which makes them an ideal food for people with diabetes. It boosts the immune power. 

Green Peas are small, round and green, and are generally harvested in the early summer. It gives delicious taste, as a fresh Green Peas. These are low in calories and contain negligible amounts of sodium, fat and cholesterol. Vitamins A, C, K and B6 are present in plenty.

Peas White are a small but nutritionally mighty member of the legume family, is a very fine supply of cholesterol-lowering fiber. It also provide good to outstanding amounts of four important protein, two B-vitamins and minerals, all with virtually no fat. These are high in soluble fiber. 

Horse Gram is a variety of bean generally used in many South Indian dishes. It is a reddish oval-shaped, brown colored, flattened and glossy skinned lentil. The edible seeds are very nutritious and are used for multiple cooking purposes.