Dals and Pulses
Green Peas are small, round and green, and are generally harvested in the early summer. It gives delicious taste, as a fresh Green Peas. These are low in calories and contain negligible amounts of sodium, fat and cholesterol. Vitamins A, C, K and B6 are present in plenty.
Peas White are a small but nutritionally mighty member of the legume family, is a very fine supply of cholesterol-lowering fiber. It also provide good to outstanding amounts of four important protein, two B-vitamins and minerals, all with virtually no fat. These are high in soluble fiber.
Kashmiri rajma are dark red kidney beans which are known for their rich red color even after being cooked. These are an outstanding supply of folate, manganese and dietary fiber. It is a fine supply of protein, phosphorus, copper, thiamine (vitamin B1), iron, potassium and magnesium. These are low in fat & loaded with nutrients.
Rajma are identified for their sturdy nutty flavor and musky smell. Rajma White is rich in iron and can raise your energy level by helping to consistently reload your iron stores. It is also a superior supply of Vitamin B6, Iron, Pantothenic Acid, Phosphorus, Magnesium and Potassium, and a very superior supply of Protein, Thiamin, Vitamin C, Niacin, Riboflavin, Copper, Folate and Manganese.
Soya Beans are a type of legume and are yellow in color. They are highly proteinous and are widely consumed across the world.
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